Puttin in a few miles before the big girls soccer regional champs at school this eve. Our team was greatly overmatched and only lost 4-2 - not bad at all. The run was ok as well.
Peregrine Miles: 4.80
Comments
From Rob Murphy on Wed, Feb 01, 2012 at 23:05:32 from 76.27.122.13
Tallahassee Marathon is this weekend right?
Just wondering when you are going to start ramping up the mileage?
How's Travis's winter training going?
From dugco on Thu, Feb 02, 2012 at 07:16:54 from 68.35.221.180
Correct, but not until Sunday. Ten mile tempo today, last long run tomorrow, and then I will taper...
Trav is doing well - the UK milers chatted with the team yesterday and fired him up even more than usual. They are both racing the 3K in Boston on Saturday - pretty stacked field with Centrowitz, a couple Ethiopians, and a couple Kenyans.
Our first outdoor meet is Feb 25, and T is determined to start the season with a sub 4:40 1,600.
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