First track workout in 3 years, and it felt that way. Wasn't much of a workout - just wanted to get a couple sessions in before March 3 track meet. Warmup, 200 m at 37, 400 m at 1:32, 200 m at 39 - the 400 and the second 200 were a touch slower than goal, but all things considered I was more pleased than expected. Will do the same little workout next Sunday and then hope for the best on the 3rd... I think the 400 in 75 will be cake, but the 800 in sub 3 minutes may be a challenge.